Top Five Foods/Herbs To Build A Strong Immune System

Lately I have been around a lot of friends and family that have been getting sick and who are suffering from allergies. I came across this wonderful article with such helpful information:


Top Five Foods/Herbs To Build A Strong Immune System:

You can fight off viruses when your immune system is strong. You can be in the same building, touch the same things, be sneezed upon and even share foods/juices with others who are ill and you will not catch the virus....do you know why?

Because your immune system has a a powerful army inside of you equipped to fight these nasty viruses without you even consciously knowing it.

Juicing is the fastest way to build a powerful immune system. Eating Alkaline foods and juices are the #1 way, and below are some specific foods and herbs that can help you accomplish this.

Here's the Top 5 tips how to build and protect your new healthy Immune System Army:

1- Oregano Oil( just a few drops in juice per day)
2- Astralgalus(liquid form just a few drops per day)
3- Garlic/Onions/Horseradish/Tumeric(in raw form)
4-Citrus/Lemons/Grapefruits/Limes(juiced)
5-Cranberries/Pomegranates(juiced)


Here's a great tonic that can pack a power punch to those viruses!

3 Grapefruits (Red Ruby)
2 cloves of Garlic or 1/2 Horseradish root
1 Lemon w/skin
1/2 Pomegranate or 1 cup of fresh Cranberries

Remember to keep Hydrated and make sure your body gets enough rest and sleep..at least 8 hours daily. Eat healthy and juice daily.

*If you have any questions or concerns...feel free to comment below*